Keep Safe at Home: PWC Offers Falls Prevention Tips
Posted on September 23, 2011 by
Did you know that today – September 23 – is the first day of fall? It’s also National Falls Prevention Awareness Day.
Because of the work that PWC has done in the Greater Cincinnati community for the past 36 years, we have become experts in keeping people safe in their homes. We understand what physical changes need to be made to help residents – especially those with mobility limitations – reduce their risk of a fall inside the home.
PWC helps local homeowners by installing ramps and grab bars, tightening loose carpets or even modifying bathrooms and kitchens. If you’re looking for additional ways to help reduce the chance of falls within the home, here are some tips from PWC employees John Hay and Jere McIntyre.
-- Remove boxes, newspapers, electrical cords and phone cords from walkways.
-- Move coffee tables, magazine racks and plant stands from high-traffic areas.
-- Secure loose rugs with double-faced tape, tacks or a slip-resistant backing — or remove loose rugs from your home.
-- Repair loose, wooden floorboards and carpeting right away.
-- Install grab bars in tub and shower areas, next to toilets, and in kitchens.
-- Add handrails on both sides of the stairs
-- Store clothing, dishes, food and other necessities within easy reach.
-- Immediately clean spilled liquids, grease or food.
-- Use nonskid floor wax.
-- Use nonslip mats in your bathtub or shower.
-- Place night lights in your bedroom, bathroom and hallways.
-- Place a lamp within reach of your bed for middle-of-the-night needs.
-- Make clear paths to light switches that aren't near room entrances. Consider trading traditional switches for glow-in-the-dark or illuminated switches.
-- Turn on the lights before going up or down stairs.
-- Store flashlights in easy-to-find places in case of power outages
Thanks go John and Jere for their insight and expertise! Both are certified aging-in-place specialists and help lead the modifications program here at PWC.